MOVIES

AKA Arnold Alois Schwarzenegger

Born: 30-Jul-1947
Birthplace: Thal, Austria

Gender: Male
Religion: Roman Catholic
Race or Ethnicity: White
Sexual orientation: Straight
Occupation: Actor, Politician
Party Affiliation: Republican

Nationality: United States
Executive summary: Governor of California

Military service: Austrian Army

Father: Gustav Schwarzenegger (b. 1907, d. 1974, coronary)
Mother: Aurelia Jadrny (b. 30-Jul-1922, d. 2-Aug-1998, stroke)
Brother: Meinhard (d. 1971, DWI)
Wife: Maria Shriver (m. 26-Apr-1986)
Daughter: Katherine Eunice (b. 13-Dec-1989)
Daughter: Christina Maria Aurelia (b. 23-Jul-1991)
Son: Patrick Arnold (b. 18-Sep-1993)
Son: Christopher Sargent Shriver (b. 27-Sep-1997)
Girlfriend: Barbara Outland Baker (1969-74)
Girlfriend: Sue Moray (hairdresser, 1976-78)
Girlfriend: Brigitte Nielsen (1984-85)
Mistress: Tammy Baker Tousignant (flight attendant, denied by both parties)
Mistress: Rachel Ticotin (1989, rumor reported by Premiere)
Mistress: Gigi Goyette (1989-96, according to her)

Jackie Chan

Jackie Chan was born in Hong Kong on April 7th, 1954. His parents, Charles and Lee-lee Chan named him Chan Kong-sang which means "born in Hong Kong." Jackie weighed 12 pounds when he was born and his mother required surgery to deliver him. Jackie's parents were so poor that they had to borrow money from friends to pay the doctor.

Although Jackie's parents were poor, they had steady jobs at the French embassy in Hong Kong. Charles was a cook and Lee-lee was a housekeeper. Together, the Chan family lived on Victoria Peak in Hong Kong. When Jackie was young, his father would wake him early in the morning and together they would practice kung fu. Charles Chan believed that learning kung fu would help build Jackie's character, teaching him patience, strength, and courage.

When Jackie was seven years old Charles took a job as the head cook at the American embassy in Australia. He felt that it would be best for Jackie to stay behind in Hong Kong to learn a skill and so enrolled him in the China Drama Academy where Jackie would live for the next 10 years of his life.

During Jackie's time at the school, he learned martial arts, acrobatics, singing, and acting. The school was meant to prepare boys for a life in the Peking Opera. Chinese opera was very different from any other kind of opera. It included singing, tumbling, and acrobatics as well as martial arts skills and acting. Students at the school were severely disciplined and were beaten if they disobeyed or made mistakes. It was a very harsh and difficult life but Jackie had nowhere else to go, so he stayed. He rarely saw his parents for many years.

JACKIE CHAN FILM

Fearless Hyena
(1979)
CAST : Jackie Chan, Yen Shi-kwan, Li Juan, James Tien, Shih Tien
DIRECTOR : Jackie Chan
PRODUCER : Hsu Li Hwa
WRITER : Jackie Chan
STUNT COORDINATOR : Jackie Chan

Drunken Master
(1978, also: Drunk Monkey)
CAST : Jackie Chan, Simon Yuen Tin, Hwang Jang Lee, Dean Shek Tien
DIRECTOR : Yuen Woo Ping
PRODUCER : Ng See-yuen
WRITER : Hsiao Lung

Snake in Eagle's Shadow
(1978, also: Snaky Monkey)
CAST : Jackie Chan, Hwang Jang Lee, Simon Yuen Siu Tin, Ray Horan
DIRECTOR : Yuen Woo Ping
PRODUCER : Chen Chuan
WRITER : Ng See-yuen, based on Jackie's story

Dragon Fist
(1978)
CAST : Jackie Chan, Nora Miao, James Tien
DIRECTOR : Lo Wei
PRODUCER : Hsu Li Hwa
STUNT COORDINATOR : Jackie Chan

Spiritual Kung Fu
(1978, also: Karate Ghost Buster)
CAST : Jackie Chan, James Tien, Shien Tien (aka Shek Kin)
DIRECTOR : Lo Wei
PRODUCER : Lo Wei
STUNT COORDINATOR : Jackie Chan

Magnificent Bodyguards
(1978)
CAST : Jackie Chan, James Tien, Leung Siu Lung
DIRECTOR : Lo Wei
PRODUCER : Hsu Li Hwa
WRITER : Ku Lung
STUNT COORDINATOR : Jackie Chan, Luk Chuen

Half a Loaf of Kung Fu
(1978)
CAST : Jackie Chan, James Tien, Lung Chung-erh, Kam Kan
DIRECTOR : Chen Chi-hwa
PRODUCER : Lo Wei, Hsu Li Hwa
WRITER : Tang Ming Chi
STUNT COORDINATOR : Jackie Chan

Snake and Crane Arts of Shaolin
(1978)
CAST : Jackie Chan, Nora Miao, Kam Kan
DIRECTOR : Chen Chi-hwa
PRODUCER : Hsu Li Hwa
STUNT COORDINATOR : Jackie Chan, Tu Wi Ho

To Kill with Intrigue
(1977, also: Jackie Chan Connection)
CAST : Jackie Chan, George Wang, Chu Feng
DIRECTOR : Lo Wei
PRODUCER : Lo Wei
WRITER : Ku Lung
STUNT COORDINATOR : Chin Hsin, Chen Wen Lung

Killer Meteors
(1977, also: Jackie Chan vs. Wang Yu)
CAST : Jackie Chan, Jimmy Wang Yu, Chu Feng
PRODUCER : Hsi Li Hwa
WRITER : Ku Lung
STUNT COORDINATOR : Jackie Chan

Shaolin Wooden Men
(1976)
CAST : Jackie Chan, Kam Kan, Simon Yuen, Lung Chung-erh
DIRECTOR : Lo Wei
WRITER : Chen Chi-hwa
STUNT COORDINATOR : Li Ming-wen, Jackie Chan

New Fist of Fury
(1976)
CAST : Jackie Chan, Nora Miao, Lo Wei, Han Ying Chieh, Chen King, Chan Sing
DIRECTOR : Lo Wei
STUNT COORDINATOR : Han Ying Chieh

Hand of Death
(1976, also: Countdown in Kung Fu)
CAST : Dorian Tan, James Tien, Jackie Chan
DIRECTOR : John Woo
WRITER : John Woo
STUNT COORDINATOR : Samo Hung

All in the Family
(1975)
CAST : Linda Chu, Dean Shek, Samo Hung, Jackie Chan
DIRECTOR : Chan Mu
PRODUCER : Raymond Show
WRITER : Ken Suma

(1998)
CAST : Jackie Chan, Michelle Ferre, Mira Yamamoto
DIRECTOR : Jackie Chan
EXECUTIVE DIRECTOR: Benny Chan Muk Sing
PRODUCER : Leonard Ho, Barbie Tung, Jackie Chan
WRITER: Jackie Chan, Susan Chan
STUNT COORDINATOR: Jackie Chan

An Alan Smithee Film: Burn Hollywood Burn
(1997)
CAST : Ryan O'Neal, Coolio, Sylvester Stallone, Jackie Chan (Special Appearance)

Mr. Nice Guy
(1997 also: A Nice Guy)
CAST : Jackie Chan, Richard Norton, Gabrielle Fitzpatrick, Karen Mclymont
DIRECTOR : Sammo Hung
PRODUCER : Leonard Ho, Jackie Chan
WRITER : Edward Tang King-sang, Fibe Ma

Rajinikanth

Rajinikanth was born on December 12 1949 in Karnataka, India. He was the fourth child to his parents Ramabai and Ramoji Rao Gaekwad. His original name was Shivaji Rao Gaekwad. He lost his mother at the age of five. He had his schooling at the Acharya Patasala in Bangalore and then at the Vivekananda Balak Sangh, a unit of the Ramakrishna Mission. His mother tongue is Marathi, though he has not done any movie in it.

Before starting his career in the film industry, he had to take up all sorts of odd jobs. He served as a bus conductor for Karnataka state transport corporation in Bangalore. It was during this time that he nurtured his acting interests by performing in various stage plays.

BODY BULDING

Chest:
Bench press 5 x 6-10
Flat bench flyes 5 x 6-10
Incline bench press 6 x 6-10
Cable crossovers 6 x 10-12
Dips (body weight) 5 x failure
Dumbbell pullovers 5 x 10-12.

Back:
Wide-grip chins (to front) 6 x failure
T-bar rows 5 x 6-10
Seated pulley rows 6 x 6-10
One-arm dumbell rows 5 x 6-10
Straight-leg deadlifts 6 x 15

Legs:
Squats 6 x 8-12
Leg press 6 x 8-12
Leg extensions 6 x 12-15
Leg curls 6 x 10-12
Barbell lunges 5 x 15

Calves:
Standing calf raises 10 x 10
Seated calf raises 8 x 15
Oneplegged calf raises (holding dumbells) 6x12

Forearms:
Wrist curls (forearms on knees) - 4 sets, 10 reps
Reverse barbell curls - 4 sets, 8 reps
Wright roller machine - to failure

Abs:
½ hour of a variety of nonspecific abdominal exercises, done virtually nonstop.

Tues, Thurs, Sat

Biceps:
Barbell curls 6 x 6-10
Seated dumbell curls 6 x 6-10
Dumbell concentration curls 6 x 6-10

Triceps:
Close-grip bench presses 6 x 6-10
Pushdowns 6 x 6-10
French press (barbell) 6 x 6-10
One-arm triceps extensions (dumbell) 6 x 6-10

Shoulders:
Seated barbell presses 6 x 6-10
Lateral raises (standing) 6 x 6-10
Rear-delt lateral raises 5 x 6-10
Cable lateral raises 5 x 10-12

Calves , Forearms & Abs:
Same as Monday, Wednesday, Friday workout

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